The Green Warrior Smoothie

Sneaking leafy greens into meals is nothing new. In fact, it’s a pretty awesome way to get extra nutrients in your diet, but sometimes adding greens to smoothies can taste like your mouth has collided with a grassy knoll.

This name isn’t kidding: This meal will seriously help you kick butt. Whether powering through a long day, a grueling workout or even a day off, this smoothie will keep you energized and full for hours.

• 1 Scoop of BLAST Daily Protein 
• 1 Scoop of BLAST Daily Greens
• Half a cup of Almond or Macadamia Milk 
• 1 Frozen Banana
• 1 cup (25 g) kale or baby spinach**
• 1 large sweet apple (200 g), cored and roughly chopped
• 1 cup (130 g) chopped cucumber
• 1 medium/large celery stalk (85 g), chopped (about 3/4 cup)
• 1/3 cup (55 g) mango
• 2 tablespoons (4 g) packed fresh mint leaves
• 1 1/2 teaspoons (7.5 mL) virgin coconut oil (optional)
• 4 ice cubes, or as needed

*Makes 3 x 750ml portions